Atlantic Cod Loins 170 g e – 210g e

Atlantic Cod Loins 170 g e – 210g e  /  ปลาคอดแอตแลนติก 170g - 210g กรัม (แช่แข็ง) 

Cod loin is the tender, moist, and flaky portion of the fish that comes from the central part of the fillet, prized by chefs and home cooks alike for its delicate, subtly sweet flavor and luxurious texture. The finest loins are short, plump, and pearly white, with a richness and firmness that sets them apart from other cuts of fish. Each bite reveals velvety, melt-in-your-mouth flakes that are at once delicate yet satisfying, carrying a naturally mild sweetness that pairs beautifully with a wide variety of flavors—from simple lemon and butter to robust herbs and spices.

Versatile and forgiving in the kitchen, cod loin lends itself to countless culinary creations. It can be gently pan-fried for a quick and elegant weeknight meal, baked to perfection with a golden crust for a comforting family dinner, or simmered in a rich, aromatic fish stew for a gourmet touch. Its tender texture allows it to absorb sauces and seasonings effortlessly while retaining its natural, clean flavor.

Why choose Cod?
Mild Flavor: Cod has a mild, slightly sweet flavor that appeals to many people and pairs well with a variety of seasonings and cooking styles.
Nutritional benefits: Cod is a rich source of lean source of protein and vitamin B, making it a nutritious choice for your diet.
Firm Texture: The firm, flaky texture of cod fillets holds up well during cooking and makes for a satisfying bite.

Storage: Keep frozen at -18°C or below
Defrost (in a refrigerator), overnight Once opened, consume within 24 hours and 'use by’ date shown on pack Do not refreeze. 

 Pan-frying Cod
 Pan-frying works best for thinner fillets and produces a crispier texture. 
 Rinse the cod under cold water to remove any ice crystals, then pat it thoroughly dry with a paper towel.
 Heat a heavy, non-stick skillet over medium-high heat with a high-oleic oil, such as olive, canola, or grapeseed oil.
 Place the seasoned fillets in the hot pan and cook for about 3 to 4 minutes per side, or until lightly browned. Season after the first flip to prevent the spices from burning. reduce the heat to medium, cover the pan, and cook for another 2 to 4 minutes, until the fish is fully opaque and flaky. 
  

Allergens Contains fish, 
 

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